It is best to think ahead of the session what you would like to work on. Be prepared for the unexpected, though! Sometimes, seemingly unrelated issues or images may arise. This is either because your inner wise self knows there is another more pressing issue that needs to be addressed first or because we as human beings are so complex that what arises may actually be related in some way to what you want to work on.
Bring with you a notebook and pen, to take notes on what you experience, insights, and take-home exercises. Also bring with you a written copy of dreams you have had over the past two weeks.
